Ingredients
- 1 medium beetroot, peeled and chopped
- 1 carrot, chopped
- 1 apple, chopped
- Juice of 1 lemon
- 1 cup (240 ml) water
- 1 teaspoon honey (optional)
Instructions
- Wash and prepare all ingredients.
- Add the beetroot, carrot, apple, lemon juice, and water to a blender.
- Blend until smooth.
- Strain if you prefer a smoother texture.
- Add honey if desired and stir well.
- Serve immediately and enjoy fresh.
Potential Benefits
- Rich in antioxidants and vitamins.
- May help support healthy blood circulation.
- Provides natural energy from fruits and vegetables.
- Contains fiber that supports digestive health.
- Hydrating and refreshing.
Important Note
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